Assignmnent-Mental, physical and emotional/spiritual of training

13 pg paper with title page and annotated bibliography. Discuss the benefits; mental, physical and emotional/spiritual of training in Traditional martial arts and how it trains all 3 at the same time.

Annotated Bibliography with 8-10 resources
· An arguable working thesis statement (one sentence).

· 8- 10 bibliography entries with annotations written in your own words, without quotations or excessive paraphrase.

Each of the entries on the reference page should have the following:

o An APA-formatted reference citation with the source's publication information. 

o An annotation of about 150-200 words, in paragraph format, that includes the following:

· Summary of the source's main points (3-4 sentences): What are the source’s main points? What new information is presented?

· Evaluation of the source author's or organization's credibility (1-2 sentences): Evaluate the credibility of the author or organization. This may include information about the author’s credentials/expertise, where the article appeared (e.g., website, academic journal, professional journal, textbook, periodical), whether the article has been peer reviewed, and whether or not the article is current.

· Explanation of the source's relevance to your thesis statement (1-2 sentences): How does this source relate directly to your thesis statement? Does it provide evidence for one of your main points? Discuss the relevance of the source for your research paper.